Your Biggest Stress And Anxiety Triggers According To Your Zodiac Sign
Each and every one of us has a deep fear inside us that triggers panic and anxiety, and more often than not, you may be faced with these fears when you least expect it. Most of these deep set fears can be rather difficult to overcome and can leave you feeling helpless and vulnerable.
Based on your zodiac sign, there may be some situations and things you may particularly be scared of the most, and that’s exactly what we’ve revealed here. Go read on and discover the deepest fears every sign has.
Aries (March 21 – April 19)
Most Aries count on their constant dynamic energy to get throughout the day, and end up feeling vulnerable when it runs out. That explains why most of them feel overwhelmed or stressed when they’re down and ill and there’s something they can’t seem to accomplish.
It would not be wrong to say that they’re used to playing Superman or a Superwoman, and often forget to take some time off. A good idea for Aries would be to make sure they take a break every now and then and just relax.
Taurus (April 20 – May 20)
Taureans want to make themselves feel competent always. That is probably why the take their time to do things to make sure they do it right, and when a difficult task comes up, they start fearing they won’t have enough time to do it the right way, and might mess it up. Since they are also peacemakers at heart, they start stressing when they hurt someone’s feelings or think they can’t solve an issue. A good idea for Taureans would be to trust themselves more and realize that it is best to be honest in issues that have disputes, for that is the simplest solution to everything.
Gemini (May 21 – June 20)
Most Geminis tend to get stressed over literally anything and everything- be it someone who is unable to move forward in the traffic or someone who misspelled or mispronounced a word. Their stress-o-meter hits the roof when they deal with stubborn or slow people, and they need to indulge in activities that calm their overactive mind on a daily basis- such as yoga and meditation.
Cancer (June 21 – July 22)
Most Cancerians put forth a strong front, so no one actually knows how deeply they are affected by things and how criticism and being ignored affects them. Feeling unsafe is a sure ticket to stress for them, and they often end up swallowing things and not letting anyone know when they’re hurt. A good advice for them would be to open up and let people know what they feel instead of retreating into their own shell and dealing with a stress-related ulcer.
Leo (July 23 – August 22)
For Leos, being in total control is an absolute control, and if they’re in a situation where they feel helpless, they get super stressed. It can be something as simple as a computer breakdown to something major and they can start freaking out. They may even lose control if they’re unable to find something they lost. For them, it would be best to accept certain things they are, and realize that not being in control 100% of the time is okay.
Virgo (August 23 – September 22)
Virgos tend to think too much, which is why, they also stress too much.
You think too much, Virgo – which accounts for your greatest stress. Just the thought of attempting something new and unfamiliar can tie you in knots, but once you’re actually doing it, you’re fine. Making lists will help. You also stress when someone you love is struggling or in pain. Rather than trying to fix things for others, utilize your powerful visualization skills to imagine a positive outcome – then trust that all is well.
Libra (September 23 – October 22)
Librans tend to get stressed when they feel someone has been unfair to them. Since they spend so much time trying to weigh the pros and cons of of every situation, they can often worry themselves sick. For them, a good advice would be to stick to responding calmly and keeping everything short and sweet instead of engaging in long and complicated conversations.
Scorpio (October 23 – November 21)
Scorpios have a super sensitive side which most people don’t know, and that’s because they hide it pretty well. They love being in quiet and calm environments, which is why, noise and loud yelling can quickly stress them out. They are also super scared by deadlines because they like to take their own time to finish things. It would be a good idea for them to set their boundaries and make people understand their needs.
Sagittarius (November 22 – December 21)
Sitting in the traffic is nothing but a personal hell for Sagittarians because they’re all about movements. They are also very free spirited, so being formal and in situations where they are asked to behave in a certain way can be suffocating for them. Basically any situation that needs them to be in control and reigns them in or demands a commitment can be stressful for them. If they get to spend enough time outdoors, they won’t feel that constrained.
Capricorn (December 22 – January 19)
Capricorns tend to demand a lot from themselves and they feel pressurized when they are not able to live up to those high expectations. They get worried sick over hypothetical situations and are extremely scared of failure. For them, the right advice would be to relax and live in the moment and set realistic goals.
Aquarius (January 20 – February 18)
Aquarians have a motto of live and let live, but they usually like to have their own way, and can get frustrated when they aren’t able to justify what you’re doing without a good reason. They also don’t like it when people try to bend their own will. Sometimes, they also get stressed about the pressure of time, and they feel they don’t have enough of it.
For them, an advice would be to take some time and also keep an open mind.
Pisces (February 19 – March 20)
Pisces people are private, and being a part of situations and conversations where they feel exposed can make them stress. They are super subtle and can get turned off by loud music and people who are extreme. Sometimes they are also extremely scared when they don’t know how to protect themselves in certain situations.
For them, adopting the attitude of ‘This too shall pass’ could be a good idea and could give them more time to understand and process their emotions and control them better.
Written by Laif Beck