This Visualization Has Helped Me Remove My Anxiety
As far as I can remember, I have always been prone to excitable tendencies, and indeed – anxiety.
What triggers this, is usually when I feel cornered, or overwhelmed and what wasn’t unusual, would be for me to escape via electronics, sleep or cigarettes.
That was until I found this:
What Is A Visualization?
Make no mistake, when you visualize something, you are actually manipulating energy at a very subtle level. So, I’ve learned that distinguishing between visualizing, and imagination is essential. They are two completely different things.
When you project something, you are actually moving energy through you and or a target. I’m sure on some level, you probably have known this, as we are all fully capable of doing this, and in fact, do this every-day, all day, without being aware of it.
If you ever feel anxiety, un-settled, overwhelmed or displaced in any way, I’d like you to visualize, around and through your body, a dark brown color. Hold it there, until you feel grounded. This color will bring you into the present moment. Remember, that you are actually manipulating and transferring energy that can, and will, affect you.
Brown is the frequency of this planet’s electro-magnetic field, and that is why you will see it occur in plant and animal life, as well Earth itself.
I will attest that after using this technique for well over 3 years, my anxiety has almost vanished completely, and only returns when I forget this method and am not centered. It has truly changed my life.
Below, is a video presented by Stewart Swerdlow, who is an extraordinary man, with an even more extraordinary life story.
He teaches people techniques that empower, and can unlock abilities many have never known about, but can be activated at any time. It is an honor for me to call him a great friend.
Watch the video, to learn more about how the color brown, can be utilized by you. If you want to learn more about Stewart’s phenomenal work, visit his website. You won’t find anything else like it on the Internet, and indeed, the planet itself.
Written by Alec Cope