They say we are born perfect. What they are referring to is our frequency of vibration. When we are born we are most congruent with who we are.
As we grow old we are introduced with the idea of wrong and right, and this is when we first start doubting ourselves. This is when we start tweaking who we are to meet the illusionary world standards. And this is normal to a point until we forget who we really are.
We grow through adapting our natural frequency to exist in the world around us. However, many of us neglect their natural frequency of vibration just so they can fit in, they are turning their back to the other side of the coin. That’s when we need to remind ourselves of our natural frequency of vibration.
Here are the 5 best ways to do this:
By calming your mind and neural activity you are allowing the natural truth you were born with to harmonize you. Meditating is a wonderful activity and practicing 10 to 15 min per day can do wonders for anyone.
Listening To 432Hz Music
It is thought that as 432Hz is a pure tone of math fundamental to nature, listening to music tuned at this frequency transmits beneficial healing energy. 432Hz correlates to the fibonacci sequence or the golden ratio, which is a numerical pattern in which a number is found by adding up the two numbers before it- 0,1,1,2,3,5,8,13 and so on. This numerical pattern is found everywhere in nature, from the ratio of petals in flowers, the size of branches on trees, to the pineal gland in our brain (which is linked to deep spiritual experience). It even goes out about as far as possible with our universe being shaped in this golden ratio.
Drawing Sacred Geometry
Sacred Geometry is a certain kind of pattern that can be found everywhere throughout the micro and macrocosm. If The Universe has a blueprint than Sacred Geometry is it. Drawing Sacred Geometry can put you in an active meditation state where subconsciously you are reprogramming into the purest form of yourself.
Instead of listening to 432Hz Music you can produce sounds that resonate with the same value. “Om” is a sacred sound and a spiritual icon in Indian religions. It is also a mantra in Hinduism, Buddhism, Jainism and many other belief systems across the globe and ages. When you chant “Om” it also vibrates to the golden frequency of 432Hz so if you go for mantras starting with this is your best choice.
Doing What You Love
And one of the best ways to return into your natural frequency of vibration is doing what you love. You’ve noticed that the essence of returning to your natural frequency is getting out of your own way and being in harmony with The Universe. Doing what you love doing comes from the essence of your soul and that’s the source of your natural frequency which is love. By doing what you LOVE doing you are “reverse engineering” your frequency of vibration to its natural state.