Whether it is a friend, family member, co-worker, or romantic partner, we have all experienced being in a relationship with someone who wasn’t good for us. While it’s nothing to be ashamed of, staying in toxic relationships are hazardous to our emotional and physical health. Often we can be blinded by our feelings and have a hard time seeing when someone is good or bad for us. Even when we do recognize, it can feel scary and unsure not knowing what steps to take next to heal.
This video tells us some symptoms of toxic relationships and simple steps you can take right now to begin your detox.
Take a look!